Hi, I’m a creator

Instead of planning our plates around carbs and proteins, let’s start our grand plans for mealtime with veggies as the star! There’s something super satisfying about planning an entire dish around a fresh from the garden zucchini or an ultra-ripe bunch farmer’s market tomatoes. Around here, produce reigns supreme!

I'm a recipe developer, Graves' Disease Chef, lifestyle + wellness coach and Author. Happily married to my former Bodyguard, Momma to four and Grammy to one. I teach you how to eat healthier and feel happier through a whole foods plant-based lifestyle so that you can feel good on the inside and look great on the outside. There's a method to my madness which led to my healing from Graves' Disease. It was a game changer!

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