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I create resources and programs to help javelin throwers add 10 meters to their personal best throw in 12 months or less. Check them out below.
Yumna Jawad
If you’re feeling drained by dinnertime decisions, check out my email series where I share fresh and easy recipes, ingredient guides and simple tutorials. You'll get my tools, tips and tricks for good-for-you family friendly meals!Helping people talk about OCD, one doodle at a time
Insights into life with OCD from a former research scientist with lived experience. This is the story from the lived-experience side. You'll get honest reflections on diagnosis, finding help, ERP, and recovery. I also create visual resources used by therapists, bringing lived experience and clinical expertise together to support people with OCD.You can unsubscribe at any time.